vit b12 side injection effects Vitamin toxicity: Diarrhoea, dizziness or nausea may be to be aware of What Does a B12 Shot

Vitamin B12 is naturally found in animal products such as fish, meat, poultry, eggs, milk, and other dairy products

Vitamin B1-rich foods include: Pork Fish Legumes (such as peas, beans, soybeans, lentils) Rice Seeds Fortified breakfast cereals Vitamin B6: The Nerve Signal Transmitter 1 1 Vitamin B6, also known as pyridoxine, is instrumental in making sure your nerve fibers are able to transmit signals effectively

The treatment consists of natural compounds already present in the body, which may help minimize potential side effects [2]

Choline Choline is part of the vitamin B family

Nayana Shetty, MBBS, MD Tests for High B12 Levels If youre experiencing unexplained discomfort, its important to check if you have any of the high vitamin B12 symptoms mentioned above, especially if youre taking B12 supplements or injections