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It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters 6 Ways Smoking Affects Your Sleep HuffPost Life Sleep with Coffee, Alcohol and Nicotine How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada Smoking doesn't just damage your lungs, it destroys your sleep Thoracic and Sleep Group Queensland
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