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A doctor can recommend medications to reduce cravings, while apps and lifestyle changes can boost motivation

Nicotine is one of the most harmful, as it is highly addictive and alters brain chemistry

Smooth skin Smoking can lead to the premature development of wrinkles, not just around your face, but also in other areas of your body, including your inner arms

This suggests that such an extended intervention is an effective way of keeping people engaged with the SSS and increase the likelihood that they might re-engage in the smoking service for future quit attempts

In 2022 the country passed pioneering legislation which introduced a steadily rising smoking age to stop those born after January 2009 from ever being able to legally buy cigarettes