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Regular intake of 2 g per day for at least two weeks can produce a small but significant decrease in BMI (~1.5%)

Fernandes, H

Lipid profile abnormalities induced by zero-calorie fasting was another controversial issue restricting the application of fasting therapy

As the main regulator of the host immune balance, the intestinal microbiota is likely to promote the initiation, amplification and maintenance of inflammation by affecting the integrity of the intestinal mucosal barrier, mucosal immune regulation and systemic inflammatory network (Lin et al., 2023)

J Cogn Enhanc 3:193206 Rivera MC, Mastronardi C, Silva-Aldana CT et al (2019) Myalgic encephalomyelitis/chronic fatigue syndrome: a comprehensive review