Anger Management: Understanding. Healing. Freedom. Format:Paperback This book will teach you

This book will teach you how

With this book a little introspection and a lot of practice you'll be able to exchange your anger for compassion your hot temper for mindfulness and your self-loathing for self-awareness

ISBN-13: 978-0935111750

Even people who don

Publisher: Argo Invest (September 26 2018)

Anger Management: Understanding. Healing. Freedom. Format:Paperback This book will teach youIs anger making your life a misery? Are you living with regret? Being angry is a terrible burden to carry but a calmer life IS possible! Learn how to identify heal and re program the roots of anger with this no nonsense guide to re claiming your power the peaceful way. Anger Management offers no nonsense understanding which can be quickly put into practice helping you to re connect with your best self! Depressed or anxious people receive much sympathy