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I hope it goes away

B12 is an essential vitamin that many people dont get enough from their diet alone

90 Magnesium As the fourth most abundant cation in the body, magnesium plays an important physiological role due to its role as a cofactor in over 400 enzymatic reactions, including those involved in energy metabolism, such as carbohydrate oxidation, glucose transport mechanisms, as well as insulin secretion, activity and binding

Exercise is a relatively unresearched modality for RLS, despite poor cardiovascular conditioning being associated with more severe symptoms