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Tobacco smoking Wikipedia What Happens to Your Body When You Quit Smoking Cigarettes? How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips
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