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Timeline of Lung Recovery After Quitting Smoking What would life be like if you quit smoking or vaping? More energy. Better breathing. Freedom from cravings. The 30 Day Quit Nicotine Challenge starts May 15 it's your chance to break Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier Ask Our Experts: Helpful Tips to Quit Smoking NYC Health + Hospitals Smoke Free Life: How to Quit Smoking UPMC HealthBeat
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