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Vitamin B12 is crucial for several physiological processes, including: Red blood cell formation deficiency leads to megaloblastic anaemia, characterised by large, immature red blood cells Neurological function B12 is required for myelin synthesis and nerve health DNA synthesis essential for cell division and growth Without adequate B12, patients may develop symptoms such as fatigue, pallor, shortness of breath, glossitis (sore tongue), paraesthesia (pins and needles), and in severe cases, neurological complications including peripheral neuropathy, ataxia, and cognitive impairment

Similarly, because alcohol causes us to wake up more frequently, we may experience more dream recall than we would if we hadnt consumed alcohol

Pediatr Res 1993

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Immunofluorescence staining Following H 2 O 2 treatment or removal, cellular samples were maintained in culture until the testing time