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Petersburg Institute of Bioregulation and Gerontology under Vladimir Khavinson's research program over several decades

Did you know thatrecent research shows that taking B12 in a sublingual oral form is more effective for treating B12 deficiencies than actually getting B12 intramuscular shots? It's usually much more convenient and affordable as well -

Testing of B vitamin levels is also unreliable and doesnt always align with clinical outcome

During the preparation or dieting phase, it can help fitness enthusiasts better control their weight, reduce fat content, while maintaining muscle mass and improving body lines and proportions

Table 4 Overview of studies investigating the effect of DBS and LCIG activation on the composition of the GM