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If you smoke or vape, quitting can offer both immediate and long-term health benefits, including for your ears

Even smokers who do not meet spirometric criteria for COPD may have respiratory symptoms and reduced physical activity

This is my first year in YAB, but hopefully not my last, for I feel that I have much to gain and much to offer

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Can it help you quit smoking or cause drug and alcohol dependence and increase the risk of other negative health effects