Heavy Hook bundle and athletes who want a

and athletes who want a durable loading pin that is easier on the floor during frequent training

Variable hand position

Loaded grip holds

Designed for high-load cupping

forearm strength

Heavy Hook bundle and athletes who want aHeavy Hook is a parallel close grip pull up handle designed for armwrestling hook training. Its rotating 50mm handles allow the wrists to continue flexing and cupping near the top of each pull. What It Trains Hook strength, wrist flexion, cupping, finger containment, close grip pulling power, and forearm control. How It Works The parallel position keeps the arms and hands in a compact pulling line. The bearing mounted handles rotate under load,